My goal is to support you to grow from your challenges, live by your values, and move forward to where you want to be in your life.
I offer flexible and client-centered care, to meet you where you are at with your therapeutic needs.
I work with clients aged 16 and above and can help with:
Anxiety
Depression
Stress
Trauma
Adjustment difficulties
Navigating life transitions
Grief
Self-esteem
Behavioural addictions
Anger management
Parenting challenges
Suicidal thoughts
Self-harm
ADHD